Summer giveaway!!
DIY
RETRAIN YOUR PELVIC FLOOR/CORE
program.
Our last DIY winner:
“Being able to run (a little!) with my boys on a trail without feeling like my organs will spill out…and without leaking! It’s incredible to feel solid instead of feeling broken.”
This woman I might add went from 8Lb weights to now graduating to 50 Lbs;)
Email them to nicolethornefitness@gmail.com